• Stroller or Exercise classes for Mom’s Groups • Mom and Baby Exercise Classes • Personal Training with your baby • Power Lunch training at the workplace

Wendy Rue offers an Outdoor Bootcamp Class in the warmer months. This one-hour fitness class is packed full of military drills, cardiovascular training and stretching. Each participant is required to sign a waiver and bring a water bottle and towel to class. This class is weather dependent.

This package (6 weeks for $480) includes two in-home individual personal training sessions, 6-weeks of detailed, challenging workouts via email, weekly phone
check-ins and email support.

Wendy Rue contracts with various organized groups who are interested in thier own private fitness classes. These groups range from Mom's Groups, Osteoporosis Prevention Groups, Senior Groups, Women's Groups and Work Retreat Special Events Groups.  Contact Wendy Rue for more details.

"Thank you so much for holding a class in Charlestown! The class was amazing and everyone raved about our workouts. You are an incredible motivator and exercise has now become a regular part of my life thanks to you."
Meridith, mother and member of CMA